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Consumo de Proteína para otimização para Hipertrofia Muscular Health and Sports

Product description

Consumo de Proteina para otimizaçao da hipertrofia muscular

conteúdo programático:

-Recomendaçoes diárias para consumo de proteínas
-sintense proteica muscular
-efeito dose-resposta do consumo de proteínas
-janela anabolica
-suplementos proteico
-dietas hiperproteicas